Eat like a Spaniard: Ten tips to kick-start your Mediterranean diet
Spain

Eat like a Spaniard: Ten tips to kick-start your Mediterranean diet

Everyone talks about it, but not many know what it entails. The Locals gives you tips to follow if you want to eat like a true Southern European.

Why do people from this Spanish region live longer than all other Europeans?
Spain

Why do people from this Spanish region live longer than all other Europeans?

Spain is officially the world’s healthiest country
Spain

Spain is officially the world’s healthiest country

4 in 5 Spanish men will be overweight by 2030: WHO
Spain

4 in 5 Spanish men will be overweight by 2030: WHO

This Galician town introduced an inspiring weight loss challenge
Spain

This Galician town introduced an inspiring weight loss challenge

Too fat to fight: Spanish Legion soldiers put on diet
Spain

Too fat to fight: Spanish Legion soldiers put on diet

French urged to follow perfect diet and there’s no room for saucisson
France

French urged to follow perfect diet and there’s no room for saucisson

Nine really beneficial habits you’ll pick up living in Germany
Germany

Nine really beneficial habits you’ll pick up living in Germany

Italy’s oldest man just turned 111
Italy

Italy’s oldest man just turned 111

Emma Morano, world’s oldest person, shares her secrets for a long life
Italy

Emma Morano, world’s oldest person, shares her secrets for a long life

Italian team finds vaccine against western diet’s ills
Italy

Italian team finds vaccine against western diet’s ills

New mayor wants to turn Turin into Italy’s first ‘vegan city’
Italy

New mayor wants to turn Turin into Italy’s first ‘vegan city’

New Swiss centre hopes to tackle obesity ‘epidemic’
Switzerland

New Swiss centre hopes to tackle obesity ‘epidemic’

Dark chocolate year for Swiss sweet makers
Switzerland

Dark chocolate year for Swiss sweet makers

Could technology be killing off Spain’s sociable mealtimes?
Spain

Could technology be killing off Spain’s sociable mealtimes?

Italy’s youth shun the Mediterranean diet
Italy

Italy’s youth shun the Mediterranean diet

Want to know the secret to long life? Live in Spain
Spain

Want to know the secret to long life? Live in Spain

Nursery was wrong to expel vegan child: court
Italy

Nursery was wrong to expel vegan child: court

‘Veganism can cause anorexia’: Italian priest
Italy

‘Veganism can cause anorexia’: Italian priest

‘It’s the biggest brothel on German TV’
Germany

‘It’s the biggest brothel on German TV’

Ban kids from eating junk food, MP demands
Germany

Ban kids from eating junk food, MP demands

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Sweden

King reveals his diet

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Sweden

“Catastrophic” rise in child diabetes

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Sweden

Miracle fat patch prompts record complaints

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Sweden

Fizzy drinks ‘can cause cancer’

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Sweden

‘Children need to consume more fat’

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Sweden

More overweight 4-year old girls than ever before

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Sweden

Obesity down in sugar-free schools

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Sweden

Fish-eating men face increased stroke risk

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Sweden

Eating fish ‘reduces allergy risk’ – Swedish research

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Sweden

Woman ordered to diet despite 8 kilo cyst

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Sweden

Swedish Muslims face daylight fast challenge

Sweden’s parliament passes trans fat ban
Sweden

Sweden’s parliament passes trans fat ban

Swedish summer poses Muslim fasting test
Sweden

Swedish summer poses Muslim fasting test

High protein diets ‘bad for women’: study
Sweden

High protein diets ‘bad for women’: study

‘Too many potatoes on Swedes’ plates’: expert
Sweden

‘Too many potatoes on Swedes’ plates’: expert

Diet guru Dukan banned over ‘deadly’ pill
France

Diet guru Dukan banned over ‘deadly’ pill

Spain packs on kilos in obesity epidemic
Spain

Spain packs on kilos in obesity epidemic

Report laments bad Swiss eating habits
Switzerland

Report laments bad Swiss eating habits

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Switzerland

Internet slimming products ‘pose health risk’

New French diet:      ‘Fork yourself thin’
France

New French diet: ‘Fork yourself thin’

12 Italian Easter foods you have to try at least once
Italy

12 Italian Easter foods you have to try at least once

The delicious French foods that are also surprisingly healthy
France

The delicious French foods that are also surprisingly healthy

Norway’s sugar consumption is rushing downwards
Norway

Norway’s sugar consumption is rushing downwards

Nordic and Mediterranean countries can make more of healthy cuisine: WHO

Nordic and Mediterranean countries can make more of healthy cuisine: WHO

12 essentials for surviving as a vegan in Germany
Germany

12 essentials for surviving as a vegan in Germany

French urged to go ‘flexitarian’ and cut down on much-loved meat
France

French urged to go ‘flexitarian’ and cut down on much-loved meat

Why the French aren’t eating quite as healthily as you thought
France

Why the French aren’t eating quite as healthily as you thought

Vatican bans gluten-free bread and wine ‘of doubtful provenance’ from Holy Communion
Italy

Vatican bans gluten-free bread and wine ‘of doubtful provenance’ from Holy Communion

Controversial French nutritionist Dukan releases book aimed at pregnant women
France

Controversial French nutritionist Dukan releases book aimed at pregnant women

Survey: Swiss scoff triple the recommended amount of meat
Switzerland

Survey: Swiss scoff triple the recommended amount of meat

Don’t be put off by their names – these Italian foods are actually delicious
Italy

Don’t be put off by their names – these Italian foods are actually delicious

How Germans are opting for ready-made meals over Oma’s cooking
Germany

How Germans are opting for ready-made meals over Oma’s cooking

Italy’s most famous pizzeria sets up shop in London
Italy

Italy’s most famous pizzeria sets up shop in London

Massive ‘Slow Food’ Festival kicks off in Italy
Italy

Massive ‘Slow Food’ Festival kicks off in Italy

Why you won’t find spaghetti bolognese in Italy
Italy

Why you won’t find spaghetti bolognese in Italy

Why does Italy have a beef with vegans?
Italy

Why does Italy have a beef with vegans?

Government warns of dangers of vegan diet
Germany

Government warns of dangers of vegan diet

So why do pasta-loving Italians live such long lives?
Italy

So why do pasta-loving Italians live such long lives?

Food for thought: fight on to save Med diet from extinction
Italy

Food for thought: fight on to save Med diet from extinction

School kids don’t have right to vegan food: Berlin court
Germany

School kids don’t have right to vegan food: Berlin court

Nine French eating habits you will probably find peculiar
France

Nine French eating habits you will probably find peculiar

Why are so many Italian children overweight?
Italy

Why are so many Italian children overweight?

Vegan parents probed over malnourished baby
Italy

Vegan parents probed over malnourished baby

Italian court tells veggie mum: feed your son meat
Italy

Italian court tells veggie mum: feed your son meat

Merkel gives up bread for carrots and loses 10kg
Germany

Merkel gives up bread for carrots and loses 10kg

The Dutch eat more healthily than Italians
Italy

The Dutch eat more healthily than Italians

Sweden touts low-carb diet as key to weight loss
Sweden

Sweden touts low-carb diet as key to weight loss

EU rules could turn Xmas ham grey: report
Sweden

EU rules could turn Xmas ham grey: report

French youths have good food info and bad habits
France

French youths have good food info and bad habits

Junk food on the rise in French schools
France

Junk food on the rise in French schools

Nordic diet cuts heart disease risk: study
Sweden

Nordic diet cuts heart disease risk: study

Kate’s diet guru faces legal threat
France

Kate’s diet guru faces legal threat

Diet research backed by US meat industry: report
Sweden

Diet research backed by US meat industry: report

Swedes struggle to make sense of a new diet trend
Sweden

Swedes struggle to make sense of a new diet trend

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Sweden

Worry over Swedish children’s sugar intake