Five of the best spots in Sweden for a naked swim
As temperatures soar in Sweden this week, even the thought of wearing a swimsuit might seem a bit much. If you feel the need to expose a little more skin to the elements, here are some of Sweden's best nude beaches.
From vast, sandy shores to coastlines dotted with caves and inlets, Sweden’s as many as 90 nudist beaches span the range of what the country’s beaches have to offer.
According to Malin Arlinder-Ekberg, chair of the Swedish Naturist Federation, interest in naked swimming and bathing grew significantly in Sweden during the pandemic.
"Those [nudist] associations which have camp sited had more visitors than they usually do, a whole lot of people who wanted to try something new when everyone was having holidays at home," she told TT in an interview last summer.
But she said that while Swedes aren't particularly shy about getting their clothes off, they were reluctant to tell friends that they visited nudist beaches.
"On hot days, the nudist beaches are rammed, but I promise you that 90 percent of those there won't dare tell friends and relatives that they go there. The first step is to talk about it and not make such a big deal out of it. Everyone at my job knows I'm a naturist. I do the same things that you and everyone else does, just without clothes.
But you don't have to join the federation, or even visit a nudist beach, to enjoy a naked swim in Sweden.
Almost any spot by the sea or on a lake can be your own nude swim spot, so long as you remain respectful of other visitors who prefer to keep their bikinis and swimming trunks on, and choose a moment when there's no one nearby to strip off and leap in. The rule is not to flaunt your nakedness.
READ ALSO: How to find Sweden's cleanest and best beaches in the summer of 2022
Sandhammaren
The Sandhammaren beach in Ystad is among Skåne’s most popular, and it’s easy to see why it’s often considered one of Sweden’s best beaches. Its white sandy dunes and long coastline in the southern tip of Sweden make it a popular spot for swimmers and sunbathers, while the pine forest inland is perfect for walks year-round (clothes not optional when traipsing through the forest).
Watch out for strong currents when venturing out for a swim. Historically, pirates took advantage of the strong currents at Sweden’s southernmost tip to run unwitting ships aground before swooping in to plunder the ships.
When you tire of sun and sea, you can visit a lighthouse that dates back to the 1860s, or head back toward Ystad, which The Local ranked among Sweden’s cutest hidden gems in 2015.
Ribersborg
Another one of the many beaches Skåne has to offer, Ribersborg – or Ribban, as the locals say – is close to Malmö’s city centre.
The nude section at this beach is designated at brygga, or bridge, 10, where you’ll also find a public restroom and outdoor shower. If you fancy getting back into your clothes after a few hours in the sun, there’s an outdoor gym you can use, or you can take your dog to the large, dog-friendly area.
Malin Arlinder-Ekberg, chair of the Swedish Naturist Federation, at Ågesta nudist beach. Pontus Lundahl/TT
Ågesta
Ågesta is Stockholm’s only official nudist beach, although you will find naked visitors at other breaches, such as Brunnsviken, Lövnäsbadet, and Kärsön.
At Ågesta, by Lake Magelungen, you’ll find a sandy beach where you can bring the whole family. There are play areas, picnic tables, and even a barbecue area.
Venture inland from the rocky shore and you’ll find yourself walking through the forest that surrounds the beach. And if you tire of the sand, there’s a large grass-covered area where you can spread your towel and settle in for a day of sunbathing – without any tan lines getting in the way.
Amundön
Gothenburg’s Amundön is more rocky than sandy, but don’t let that deter you. Here, you’ll find a hilly 4.5km trail in a protected part of Gothenburg’s archipelago. On your way to the nudist beach, you’ll pass through various hilly and grassy landscapes on your way to the large rocks and cliffs that make up the coast.
On a warm summer evening, the cliffs are ideal for watching the sunset. Bring your own refreshments, because the amenities here are limited to a public restroom. In between dips in the water, you can sunbathe on the rocks or explore the archipelago.
Gustavsberg
Another official beach, Gustavsberg, by the Nora lake in Dalarna, boasts a sand beach with shallow waters that make it safe for even the youngest swimmers. Between the playground, picnic area, grassy sunbathing area, and large barbecue area, it’s easy to spend long Swedish summer days at Gustavsberg.
There’s a camping space here too, if you can’t tear yourself away from this idyllic space. Rates are available here.
If the shore and camping area get too crowded, rent a boat – you can also buy a fishing
license – and paddle out into the lake for some solitude.
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From vast, sandy shores to coastlines dotted with caves and inlets, Sweden’s as many as 90 nudist beaches span the range of what the country’s beaches have to offer.
According to Malin Arlinder-Ekberg, chair of the Swedish Naturist Federation, interest in naked swimming and bathing grew significantly in Sweden during the pandemic.
"Those [nudist] associations which have camp sited had more visitors than they usually do, a whole lot of people who wanted to try something new when everyone was having holidays at home," she told TT in an interview last summer.
But she said that while Swedes aren't particularly shy about getting their clothes off, they were reluctant to tell friends that they visited nudist beaches.
"On hot days, the nudist beaches are rammed, but I promise you that 90 percent of those there won't dare tell friends and relatives that they go there. The first step is to talk about it and not make such a big deal out of it. Everyone at my job knows I'm a naturist. I do the same things that you and everyone else does, just without clothes.
But you don't have to join the federation, or even visit a nudist beach, to enjoy a naked swim in Sweden.
Almost any spot by the sea or on a lake can be your own nude swim spot, so long as you remain respectful of other visitors who prefer to keep their bikinis and swimming trunks on, and choose a moment when there's no one nearby to strip off and leap in. The rule is not to flaunt your nakedness.
READ ALSO: How to find Sweden's cleanest and best beaches in the summer of 2022
Sandhammaren
The Sandhammaren beach in Ystad is among Skåne’s most popular, and it’s easy to see why it’s often considered one of Sweden’s best beaches. Its white sandy dunes and long coastline in the southern tip of Sweden make it a popular spot for swimmers and sunbathers, while the pine forest inland is perfect for walks year-round (clothes not optional when traipsing through the forest).
Watch out for strong currents when venturing out for a swim. Historically, pirates took advantage of the strong currents at Sweden’s southernmost tip to run unwitting ships aground before swooping in to plunder the ships.
When you tire of sun and sea, you can visit a lighthouse that dates back to the 1860s, or head back toward Ystad, which The Local ranked among Sweden’s cutest hidden gems in 2015.
Ribersborg
Another one of the many beaches Skåne has to offer, Ribersborg – or Ribban, as the locals say – is close to Malmö’s city centre.
The nude section at this beach is designated at brygga, or bridge, 10, where you’ll also find a public restroom and outdoor shower. If you fancy getting back into your clothes after a few hours in the sun, there’s an outdoor gym you can use, or you can take your dog to the large, dog-friendly area.
Ågesta
Ågesta is Stockholm’s only official nudist beach, although you will find naked visitors at other breaches, such as Brunnsviken, Lövnäsbadet, and Kärsön.
At Ågesta, by Lake Magelungen, you’ll find a sandy beach where you can bring the whole family. There are play areas, picnic tables, and even a barbecue area.
Venture inland from the rocky shore and you’ll find yourself walking through the forest that surrounds the beach. And if you tire of the sand, there’s a large grass-covered area where you can spread your towel and settle in for a day of sunbathing – without any tan lines getting in the way.
Amundön
Gothenburg’s Amundön is more rocky than sandy, but don’t let that deter you. Here, you’ll find a hilly 4.5km trail in a protected part of Gothenburg’s archipelago. On your way to the nudist beach, you’ll pass through various hilly and grassy landscapes on your way to the large rocks and cliffs that make up the coast.
On a warm summer evening, the cliffs are ideal for watching the sunset. Bring your own refreshments, because the amenities here are limited to a public restroom. In between dips in the water, you can sunbathe on the rocks or explore the archipelago.
Gustavsberg
Another official beach, Gustavsberg, by the Nora lake in Dalarna, boasts a sand beach with shallow waters that make it safe for even the youngest swimmers. Between the playground, picnic area, grassy sunbathing area, and large barbecue area, it’s easy to spend long Swedish summer days at Gustavsberg.
There’s a camping space here too, if you can’t tear yourself away from this idyllic space. Rates are available here.
If the shore and camping area get too crowded, rent a boat – you can also buy a fishing
license – and paddle out into the lake for some solitude.
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